Fitness Coaching
Personalized training programs start with a one-on-one consultation with me where we will establish your strengths, weaknesses, nutritional requirements and goals. There is no 'one-size-fits-all' approach, each program is catered exactly to your objectives. You have a choice to follow in-person, remote or hybrid coaching with flexible pricing and a schedule that makes sense for you!
Each Fitness Consultation Includes
The Apex Coaching App.
All pre-built and personalized programs give you access to the Apex Coaching app!
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All your workouts right on your phone or tablet
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Video demonstrations of each exercise
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Automatically track your weights, reps and progress
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Log your meals and track your macros*
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Create custom habits and goals*
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Pair with Apple Watch, Fitbit, Garmin and Withings devices
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Direct messaging with your coach!*
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Available on iOS and Android
*Available with purchase of a personalized program.
Looking for a program made just for you?
Contact me or book a training consultation and take it to the next level!
